To run with the season, I started posting a weekly coaching tip. These are lessons that I have learnt over the course of the journey. Many were hard won lessons, some were observations of mistakes I didn’t have to make myself, some of them are reminders to myself of things I should know better. They are not in any particular order as they are mostly inspired by something that happened in my training on the day that I wrote it down. Thanks to Luke Reynolds who did most of the actual writing down. I think there is something here for coaches at all levels.